Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.
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We’re trying this tonight!
It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.
?????????????
santagivemeapony
I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.
It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.
queensimia
Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.
My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.
orikomi
me gonna try it
dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.
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You’re going to receive GOOD NEWS this week.
I CLAIM THAT SHIT
thatpettyblackgirl
I don’t think I’ve reblogged this yet this week, but I did see it earlier today, and I got a new job!
And I went in assuming that it would just be a volunteer job, but I’m getting paid $15 an hour!
Pls some good news
Please, gods, I need some good news tomorrow
PUT THAT SHIT INTO THE UNIVERSE
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I just opened up a check in the mail, went to the ATM & found 20$ 😭 I’m not passing these shits up NO more on my mama!
Even if I do not receive money or good news, I did smile at seeing this smiling Buddha.
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so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
okay so i just got my dream job??? a week after applying to it?? and now i’m thinking….maybe this is the good luck post
I need it
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Has this been done yet?
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Posted on Tuesday, 21 May 2019
Posted by daypooart
Posted by daypooart
also kidnapped kumalicious ( twitter @ kuma_licious and kumalicious @dA)’s oc Celeste :3c Thanks for letting me draw her!!!
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Posted on Tuesday, 21 May 2019
Posted by daypooart
Posted by daypooart
Commission for ObsidianWasp on twitter!!
It’s Rosetta from Granblue Fantasy :3c ( with some close ups for details!)
I really like her outfit and vibes + _ +.. might need to start playing GBF soon
Commission info here: http://fav.me/dbsd6ce
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so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
okay so i just got my dream job??? a week after applying to it?? and now i’m thinking….maybe this is the good luck post
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